How do I go about fully moving on from my past?
By - throwaway81018271910
Thank you for for sharing. A reminder: if you are seeking resources in your local area, please provide that in the post so that users can share appropriate links and phone numbers. *If you are in distress, please call 9-1-1* or your local emergency number. *You are not alone. Help is available.* If you are having suicidal thoughts, please [click here for a list of crisis support services.](http://www.suicide.org/international-suicide-hotlines.html), If you are seeking therapy online, please [click here for a list of counselling services.](https://thelifelinecanada.ca/pattern-interrupt/ecounselling/) *If you feel well enough to do so, please do your part to enrich this community.* Now that you have posted, please leave a constructive, helpful comment on someone else's post. Filter by new to find posts with zero comments. Together, we make this community great. Thank you for being here.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/mentalhealth) if you have any questions or concerns.*
There's some tips in this post which might help: [Overcoming Depression](https://www.reddit.com/r/MindOverMatterScott/comments/bcf4n1/overcoming_depression/)
Thanks, I appreciate it!